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Stephanie Calhoon's avatar

I read John Bradshaw's book Reclaiming and Championing Your Inner Child in my early 20's and it was life-changing. I struggled with codependency because I grew up with an alcoholic mother, but learning to care for my inner child made all the difference.

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Mike Foster's avatar

awesome!

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Rebecca Johnson's avatar

Always helpful! I will share this in my next newsletter! Such value.

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Mike Foster's avatar

thanks rebecca for the kind words. so glad it’s helpful. 🙏🏻

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Connie May's avatar

Thank you Mike! I agree with you about all of this! I will practice this exercise.

I have enjoyed your book and newsletters!

I find it fascinating as a child I

thought I couldn’t draw. As I became a trauma Nurse. The Holy Spirit told me to take art lessons on my days off from the ER.

Since then I have learned the value of art.

Thank you for giving language and understanding to this process.

Please keep sharing your newsletters!

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Mike Foster's avatar

love that connie! 🙏🏻

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Ryan George's avatar

This was practical help, Mike. I might just read the pertinent sections to my therapist at our weekly session in a few hours.

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Mike Foster's avatar

that’s awesome ryan! 🙏🏻

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Wilbur van Niekerk's avatar

Thanks Mike, this was so very helpful. And I say this after reading your book cover to cover a few times. It seems that every time I read material or discuss primal questions I learn something new. Learning to speak truth to myself amid the scramble when it arrives.

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Melissa Miller's avatar

This is so good and so true. After I adopted a sibling set from foster care, I realized that I couldn’t help them heal from things I hadn’t healed from in my own childhood. So, it was a very messy season of learning to parent them, while also going to therapy and learning how to reparent myself. We made our way through, eventually!

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Steve Coomes's avatar

You’re right. It’s scary to think of 8 year old me. Fearful and insecure time. And you’re right, I hate drawing anything, much less a picture of myself. Thanks for pointing that out. I’ve got work to do there.

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Mike Foster's avatar

you got this steve! 👊🏻

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