Welcome to the Primal Question Newsletter!

Hi friend,

I’m Mike Foster, and I’m so glad you’re here.

The Primal Question Newsletter is your weekly guide to transforming every area of your life by understanding the 7 Primal Questions.

Each week, I’ll help you explore how your Primal Question shapes your thoughts, relationships, and decisions.


Why the Primal Question?

After decades of coaching and counseling thousands of people—from Navy SEALs to stay-at-home parents—I’ve discovered something universal:

Each of us has a Primal Question—a deep emotional need that shapes how we see the world, build relationships, and make choices.

When this question goes unanswered, we Scramble into unhealthy patterns that hurt us and others.

In this newsletter, I’ll share stories, insights, and practical tools to help you:

  • Discover your Primal Question

  • Recognize the patterns holding you back

  • Answer your question with truth and love

  • Live out your unique superpower


Who is the Primal Question Newsletter for?

This newsletter is for anyone who wants to transform their life.

If you’re someone who longs to understand yourself, heal from the past, and create a life marked by clarity, connection, and confidence, this is for you.

Whether you’re navigating relationships, leadership, career challenges, or personal growth, the Primal Question Newsletter will give you practical tools, fresh perspectives, and heartfelt encouragement every step of the way.


About Mike Foster

I’ve spent the past two decades helping people accelerate personal growth and healing. My journey has taken me from corporate boardrooms to death row, from the White House to Las Vegas, and everywhere in between.

I’m the author of The Seven Primal Questions, and my work has been featured on Good Morning America, The Daily Show, and in the New York Times. But more importantly, I’m someone who believes in your ability to change, heal, and live with purpose.


What You Can Expect

Every week, you’ll receive:

  • Insightful stories that connect with your real-life experiences

  • Practical tools for personal growth you can apply immediately

  • New perspectives on relationships, emotions, and the world through the lens of the Primal Question


Join Me

If you’re ready to discover what’s been driving your life, break free from the patterns holding you back, and live in emotional freedom, subscribe today.

I’m excited to walk this journey with you.

Warmly,
Mike Foster

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I write this weekly newsletter to help you discover your Primal Question and use it to transform every area of your life. If you're tired of "self-help" that doesn't actually help, subscribe today.

People

Creator of the 7 Primal Question Framework, a revolutionary new way to understand human psychology and personal growth. Best-selling author, speaker, and Executive Coach.